When Prevention and Dr. Tasneem Bhatia interviewed 65 of America’s top health pros and asked them how they stay slim and healthy, they noticed a remarkable consensus. All of them—from the cardiologist and the sports medicine doc to the gynecologist and the dietitian—have very similar eating styles. Think of it—when was the last time you heard of 65 health experts agreeing on anything? It comes down to eating the right foods in the right balance to control insulin and inflammation. These two risk factors play a role in weight gain, heart disease, diabetes, cancer, Alzheimer’s, and practically any disease you can think of!
Introducing What Doctors Eat—an amazing new eating plan that combines the collective wisdom of 65 of America’s top health pros and shows you the best way to slim down and protect your health! You’ll discover the best tips and tricks to take off the pounds, plus you’ll love eating their favorite delicious recipes.
In What Doctors Eat, you’ll learn all this — and so much more!
• 65 doctor-approved recipes — their simple,
favorite dishes for health, weight loss,
• Foods that HEAL: Stock your pantry and
fridge with 18 foods our health experts swear by — they’re nutritious and delicious!